membership

Yes! We are approved for the Silver Sneakers, Prime and Heathways Insurance programs for preventative healthcare. Insurance program identification must be presented at time of enrollment. For more information, visit our Senior Fitness page. 

Yes. We offer true whole body cryotherapy with no contact with nitrogen, unlike other cryotherapy machines. You can learn more by clicking on our cryotherapy page.

The Fit 3D body scanner is a fantastic tool that Gym SRQ offers to members at no cost throughout the year. You will first create a personal account using your email and then it will perform a 360 body scan which will give you a 3D avatar showing where your body is at currently and give you measurements down to the centimeter. You will be provided with your body fat %, your BMI, many other/useful measurements. You can schedule a session on our 3D Body Scan page.

Yes, we simply call it, Small Group Training (SGT). Each member is entitled to a complimentary session to find the Small Group that works for you. Cost for sessions vary based on quantity and frequency. For more information on SGT, visit our Small Group Training page.

To provide the highest level of training, keep you motivated, produce results, and keep you safe, we require all personal trainers to be certified.

Stretching may be one of the most underutilized aspects in the fitness world today and so here at Gym SRQ we try to put extra emphasis on stretching. We offer Assisted Stretching where a trainer will stretch you which is far more effective than stretching on your own. By doing this you will be increasing your range of motion, preventing injuries, and correcting muscular imbalances, which are the source of many aches and pains. For more information please check our Personal Training page.

We are a general health facility offering a wide selection of workout equipment catering to most any style of training for any age. We have a full line of Cardio equipment, pin select, and plate loaded machines. We also offer free weights with dumbbells ranging from 5 to 100 lbs. More than enough adjustable benches, weighted barbells, smith machine, squat racks, and we even have olympic plates for those who wish to workout without the fear of any bells or whistles going, should you drop your weights. You can visit our Gym Equipment page for more info.

Yes! GYM SRQ does offer a family discount.

For our Sarasota residents all you have to do is come in with your ID and you can try the gym out for the day, at no cost. If you are coming in from out of town you may purchase a day, week, or 1 month pass. Please see our Memberships Page for pricing.

Yes. If you would like to freeze your membership, you may do so by coming into the gym OR by sending an email to cancel@gymsrq.com. Just state the date that you will be away and the date that you are returning and your membership cost will ONLY be $10 for every month frozen.

We do not have any additional fees which means no sign up fee, annual fee, or cancellation fees.

Unfortunately, we do not offer day care for children at this time. However, if you want to bring your child with you to the gym we have multiple tables that children are able to sit at while you are working out, the only requirement is that the child must stay off of the gym floor at all times.