What Does It Mean To Be A Member At GYM SRQ?
GYM SRQ has quickly come to be known as Sarasota’s best local gym. Our mission statement is to be the local home for fitness. A facility that members look forward to visiting and leave in a better mood than when they came. To always maintain a comfortable and clean environment where expert personal training and unmatched customer service is always provided.
We want to be upfront with our members when they walk in the door and not have any unnecessary fees. The lower price point is not due to the fact that we are a low quality facility, quite the contrary. We simply want everyone to have the ability to walk into GYM SRQ and experience what it feels like to have an upscale club at an affordable price. It also allows people to invest where they need it – on getting themselves results.
At GYM SRQ, we’ve made getting help easier and more affordable. All GYM SRQ trainers have nationally accredited certifications. We offer two training options to choose from: Personal and Small Group. Personal training utilizes our nationally certified trainers in a one-on-one environment. Small group training uses the same certified trainers, but you will be paired in a group instead of one-on-one. Many members prefer this method due to the competition and camaraderie it lends itself to.
GYM SRQ FAQ’s
Does Gym SRQ participate in any healthcare programs such as Silver Sneakers or Humana?
Yes! We are approved for the Silver Sneakers, Prime and Heathways Insurance programs for preventative healthcare. Insurance program identification must be presented at time of enrollment. For more information, visit our Senior Fitness page.
Does GYM SRQ offer Cryotherapy?
Yes. We offer true whole body cryotherapy with no contact with nitrogen, unlike other cryotherapy machines. You can learn more by clicking on our cryotherapy page.
What is a 3D Body Scan?
The Fit 3D body scanner is a fantastic tool that Gym SRQ offers to members at no cost throughout the year. You will first create a personal account using your email and then it will perform a 360 body scan which will give you a 3D avatar showing where your body is at currently and give you measurements down to the centimeter. You will be provided with your body fat %, your BMI, many other/useful measurements. You can schedule a session on our 3D Body Scan page.
Do you offer classes?
Yes, we simply call it, Small Group Training (SGT). Each member is entitled to a complimentary session to find the Small Group that works for you. Cost for sessions vary based on quantity and frequency. For more information on SGT, visit our Small Group Training page.
Are all personal trainers certified?
To provide the highest level of training, keep you motivated, produce results, and keep you safe, we require all personal trainers to be certified.
What is Assisted Stretching?
Stretching may be one of the most underutilized aspects in the fitness world today and so here at Gym SRQ we try to put extra emphasis on stretching. We offer Assisted Stretching where a trainer will stretch you which is far more effective than stretching on your own. By doing this you will be increasing your range of motion, preventing injuries, and correcting muscular imbalances, which are the source of many aches and pains. For more information please check our Personal Training page.
Do you have free weights?
We are a general health facility offering a wide selection of workout equipment catering to most any style of training for any age. We have a full line of Cardio equipment, pin select, and plate loaded machines. We also offer free weights with dumbbells ranging from 5 to 100 lbs. More than enough adjustable benches, weighted barbells, smith machine, squat racks, and we even have olympic plates for those who wish to workout without the fear of any bells or whistles going, should you drop your weights. You can visit our Gym Equipment page for more info.
Do you have any family plans?
Yes! GYM SRQ does offer a family discount.
What are your short term options?
For our Sarasota residents all you have to do is come in with your ID and you can try the gym out for the day, at no cost. If you are coming in from out of town you may purchase a day, week, or 1 month pass. Please see our Memberships Page for pricing.
I'm a snowbird, can I freeze my account?
Yes. If you would like to freeze your membership, you may do so by coming into the gym OR by sending an email to email@example.com. Just state the date that you will be away and the date that you are returning and your membership cost will ONLY be $10 for every month frozen.
Are there any additional fees?
We do not have any additional fees which means no sign up fee, annual fee, or cancellation fees.
Does GYM SRQ offer childcare?
Unfortunately, we do not offer day care for children at this time. However, if you want to bring your child with you to the gym we have multiple tables that children are able to sit at while you are working out, the only requirement is that the child must stay off of the gym floor at all times.
Amenities At GYM SRQ
by far the best gym
no one better!
I finally enjoy going to a gym
staff and equipment are fantastic
It is a pleasure visiting this venue
Both Paul and Anne impressed me with their expertise in matters of health, the anatomy/physiology of posture and body mechanics that are so crucial in training and injury prevention and remediation of existing conditions.
The space in this gym felt open, light and very clean. It is a pleasure visiting this venue and enhancing my health and wellness utilizing the modalities that are offered there.
glad I found this gem
kept very clean
my happy place
best gym in Sarasota
Staff is awesome, always someone to answer questions or show you how to properly use a piece of apparatus.
clean bathrooms and showers
Flexibility and Breathing
The Cheers of gyms!
something for everyone
Love the Cryotherapy
I would recommend everyone try
tremendous strides in my health
Best in the Fitness Industry
felt so welcomed
Fun place to train
Love the neighborhood feel of this facility
Still Coming Back!
these trainers work miracles
10/10 would recommend
clean and accessible
The staff are Always friendly and more than willing to give assistance if needed.
GYM SRQ has been so beneficial
The biggest goal so far has been the dedication to a goal and seeing results. and not just being a one month fling. My next goal in this will be to drop some weight through lifting and cardio.
If there is anything I would say is that what I thought would be tough.. has been tough but when you see results and have someone there to push you it makes it so much easier.