Gym SRQ understands the impact nutrition has on your health.
Some of the common symptoms of poor nutrition often confused with medical conditions include: Weight Gains and Losses, Lethargy, Mineral Imbalance, Energy and Mood Swings, Illnesses, Weakened Immunity, Blood Pressure, Diabetes / Pre-Diabeties, Low Blood Sugar, Cancer, Food Allergies, Severe Psychological, and Emotional Changes.
Topics for Nutritional Consultations include, but are not limited to:
- Benefits of Organic Foods
- Dangers of Processed Foods
- Unknown Chemicals
- Hormones in Foods
- Sugar Consumption
- Fad Diets / Dangers
- Artificial Sweeteners (The Good, The Bad, and The Ugly)
- Bleaches in Foods
- Food Timing
Nutrition Consultation Form
Our Certified Training Specialists combine your fitness program with your individual nutritional needs to ensure the highest level of success.
Lynn Rossi Watts
Top-notch is an understatement! That, coupled with a respected and knowledgeable staff equals an EPIC gym experience.