Nutrition Consultations

meet your fitness and physical goals

Gym SRQ understands the impact nutrition has on your health.

Some of the common symptoms of poor nutrition often confused with medical conditions include: Weight Gains and Losses, Lethargy, Mineral Imbalance, Energy and Mood Swings, Illnesses, Weakened Immunity, Blood Pressure, Diabetes / Pre-Diabeties, Low Blood Sugar, Cancer, Food Allergies, Severe Psychological, and Emotional Changes.

nutrition consultations sarasotaTopics for Nutritional Consultations include, but are not limited to:

  • Benefits of Organic Foods
  • Dangers of Processed Foods
  • Unknown Chemicals
  • Hormones in Foods
  • GMOs
  • Sugar Consumption
  • Fad Diets / Dangers
  • Artificial Sweeteners (The Good, The Bad, and The Ugly)
  • Bleaches in Foods
  • Food Timing

 

Nutrition Consultation Form

Our Certified Training Specialists combine your fitness program with your individual nutritional needs to ensure the highest level of success.

Dawn Sturm

Great trainers, amazing staff, fun,and friendly atmosphere. If you want to be trained by the best, work hard, have fun, and make a friend this is your gym! Drew Adkison changed my life for the better when I met him. This is the kind of man you want training you. He is very highly recommended by many people and you are lucky to have him in your corner.

dawn sturm
GYM SRQ
5.0
2016-10-24T16:27:41+00:00
Great trainers, amazing staff, fun,and friendly atmosphere. If you want to be trained by the best, work hard, have fun, and make a friend this is your gym! Drew Adkison changed my life for the better when I met him. This is the kind of man you want training you. He is very highly recommended by many people and you are lucky to have him in your corner.

Theresa Rajchel Bartlett

THE BEST!! Concierge service, and great fun atmosphere!!

Theresa Rajchel Bartlett
GYM SRQ
5.0
2016-10-25T09:41:40+00:00
THE BEST!! Concierge service, and great fun atmosphere!!

Derek Fuller

Best gym in town best staff as well if you don't know now you know expletive lol check it for urself

Derek Fuller
GYM SRQ
5.0
2016-12-12T16:58:35+00:00
Best gym in town best staff as well if you don't know now you know expletive lol check it for urself

Michelle Branch

Drew you are always top notch, but this is more than amazing! Thank you for knowing your role and owning this for us!!! Love you guys!!!

Michelle Branch
GYM SRQ
5.0
2016-10-25T09:28:21+00:00
Drew you are always top notch, but this is more than amazing! Thank you for knowing your role and owning this for us!!! Love you guys!!!

Jennifer Bruggemann

Great staff! Top of the line EVERYTHING! Convenient location. No BS! I can't wait for November 1st!

Jennifer Bruggemann
GYM SRQ
5.0
2016-10-25T09:39:19+00:00
Great staff! Top of the line EVERYTHING! Convenient location. No BS! I can't wait for November 1st!

Michelle Long Jorgensen

I followed an amazing trainer Theresa from another gym. It will be a year in December that I've been training with her and has been the best training experience! Her group class is very challenging, fun and always watching our form. Also I feel the GYM SRQ concept is awesome! Thank you for a gym finally getting it right!

Michelle Long Jorgensen
GYM SRQ
5.0
2016-12-12T16:51:25+00:00
I followed an amazing trainer Theresa from another gym. It will be a year in December that I've been training with her and has been the best training experience! Her group class is very challenging, fun and always watching our form. Also I feel the GYM SRQ concept is awesome! Thank you for a gym finally getting it right!

Keith Kropp

Gym SRQ is a wonderful facility, but the trainers and employees are even better. Ben Russell particularly is one of the best trainers I have worked with in my life . . and I have been working out with trainers for over 40 years. His advice on diet helped transform my physical appearance and achieve goals I never thought I could. His knowledge of anatomy and the right exercises to help someone achieve their physical goals is beyond compare. At times that I've doubted myself, one look from Ben and his encouraging words of "You can do it" have given me that extra effort to exceed my expectations like never before. Plus, Ben has a way of making working out so much fun that you can't wait to come back for more!

Keith Kropp
GYM SRQ
5.0
2016-12-12T16:59:58+00:00
Gym SRQ is a wonderful facility, but the trainers and employees are even better. Ben Russell particularly is one of the best trainers I have worked with in my life . . and I have been working out with trainers for over 40 years. His advice on diet helped transform my physical appearance and achieve goals I never thought I could. His knowledge of anatomy and the right exercises to help someone achieve their physical goals is beyond compare. At times that I've doubted myself, one look from Ben and his encouraging words of "You can do it" have given me that extra effort to exceed my expectations like never before. Plus, Ben has a way of making working out so much fun that you can't wait to come back for more!

Kim Pauline

I've had the privilege of working with Drew for 2 1/2 years. It was only natural that I followed him to GYM SRQ. It is such a beautiful gym with top of the line equipment and the best trainers in town. I first walked into the gym when it still had the YouFit colors but Drew, Sohni and Brian were there and it instantaneously felt like home. Which it is. Awesome facility!

Kim Pauline
GYM SRQ
5.0
2016-12-12T16:46:29+00:00
I've had the privilege of working with Drew for 2 1/2 years. It was only natural that I followed him to GYM SRQ. It is such a beautiful gym with top of the line equipment and the best trainers in town. I first walked into the gym when it still had the YouFit colors but Drew, Sohni and Brian were there and it instantaneously felt like home. Which it is. Awesome facility!

Marc Singleton

Great place, great staff! And they have two water fountains. (That's important. Gotta hydrate the hustle.)

Marc Singleton
GYM SRQ
5.0
2016-12-12T16:48:04+00:00
Great place, great staff! And they have two water fountains. (That's important. Gotta hydrate the hustle.)

Jennifer M Allgaier

Drew Adkinson changed my life! I mostly love working out now. I'm closer to my fitness goals then I ever have been. Awesome trainer, life coach and friend!

Jennifer M Allgaier
GYM SRQ
5.0
2016-10-25T09:36:57+00:00
Drew Adkinson changed my life! I mostly love working out now. I'm closer to my fitness goals then I ever have been. Awesome trainer, life coach and friend!
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